How much CBD should I be taking?

Most of the human studies use dosages anywhere between 20 and 1,500 milligrams (mg) per day.

It’s worth remembering that there’s still a lot about CBD that we don’t know. As the cannabis industry grows, researchers will likely conduct more studies on cannabis, including marijuana and hemp, and its derivatives.

Figuring out the right amount for you

The amount of CBD you should take depends on a range of factors, including:

  • your body weight
  • the condition you’re treating
  • your individual body chemistry
  • the concentration of CBD in each pill, capsule, drop, or gummy

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